Make sure you clean your home/room before hand. There are a couple of things to do and to keep in mind before you sage. It has links to article credits, "how-to" sage videos, and other sage articles.īefore You Start To Sage Your Home, Office, or Yourself I've also included a resource guide at the end of this post. You're welcomed to adopt any of the steps here for your own process, or you can research the topic on your own (if you need more information).
I'm going to give you a step-by-step process to sage your home, but before I do that, I want you to know that this is information that I've gathered from my personal experience and from researching the subject. Tune into your inner guide and choose the times that are best for you. You can use your intuition when deciding how frequently you want to do this process.Īfter healing sessions (if you're a wellness coach or healer) Meaning, every Tuesday is when I sage and I've already completed my sage session this morning.
As a matter of fact, it's Sage Tuesday (for me). I've used this technique myself, and have created a weekly ritual where I cleanse the energy in my home and of my energy field. It's believed that the smoke from the sage attaches to the negative energy and carries it to the Great Spirit. It's an ancient Native American technique that has become popular in other cultures.
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